Toilet Cleaning? “Some people vacation in Yellowstone, Aruba, or New Orleans… I went to Japan to clean toilets.” – Louise Rafkin “Mindfulness, a relational quality that frees our attention from the grip of old habits.” Sharon Salzberg WhatTheJules was host
Someone asked me to write about talking to myself for this week’s blog. I decided to make that a bit more didactic than my daily rambling that appears to be a nutty lady mumbling to herself. In my life, there
Just get out of bed. Just get out of the house. Just breathe? Yah that’s it. Maybe today I will just breathe. Anxiety. What a waste of a tremendous amount of some really great, creative, super Chronically Awesome energy I
“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet
Every muscle in my body is tight. One knot on top of the other binding together. I swallow hard until my throat feels like its forcing down a softball. Curled up on my side, my eyes are squeezed shut. Maybe
We are all individuals and fit in each other’s hearts in special ways. Never forget how you fit in someone’sone’s heart. Each step you take on the path of someone’s soul leaves a footprint. What footprint are you leaving today?